Snack

Healthy Snack Ideas (*Fruits & Veggies only please*)

Items with a * indicate packaged foods or foods that have a long shelf life.  These would be welcomed as donation for back-up snacks to use when students forget a snack from home!


bananas
clementines
small apples
berries
cut melon (watermelon, cantaloupe, etc)
grapes
*raisins
*other dried fruit (cranberries, mango, pear, apricots, etc)
*fruit strips (please choose a brand with no added sugar)
*unsweetened applesauce or pear sauce (individual cups are convenient)
tomatoes
baby carrots
celery sticks
red & green pepper strips
snap peas
*plantain chips
*banana chips
*kale chips
*apple chips
*coconut chips (unsweetened)
*nori (dried seaweed)






4 comments:

  1. I think that's a great idea to promote healthy eating Heather; Kids usually love to eat fruits n veggies but if they see other kids bringing chips etc then they tend to drift ! Having everyone eat healthy is bound to reap benefits !

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    1. Thank you so much, Rashmi! I appreciate the positive feedback!

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  2. I love that you are helping us promote healthy snacks for our kids and also the sharing of experiences for birthdays instead of treats. We have banned processed sugar from our diet for a few years not and it has proven a great decision. We are all in! Thank you!

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    1. Thank you, Andreea! I'm impressed to hear you've eliminated processed sugar, and how wonderful that you are feeling the benefits.

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